Wednesdays, April 11 - May 2, 2018    7pm - 8pm

Location: Old Schoolhouse Yoga, 20 Duxbury Road,  (Directions)

Cost: $50 for the 4 week series, $15 for single class (space permitted)

Registration: Please register early with Uwe Mester at This email address is being protected from spambots. You need JavaScript enabled to view it. or 802 735 3770, there is only limited space

Learn how the movements of the eyes affect the whole person

For many of our activities, the eyes are the initiator of the action. The eyes are fundamentally important to orient ourselves in our environment – and the body moves in response to visual cues.

While vision training may not reverse your nearsightedness, farsightedness or astigmatism, it has been shown to dramatically improve certain visual skills: depth perception, peripheral vision field awareness, hand-eye coordination, contrast sensitivity, and balance.

Moshe Feldenkrais has developed many lessons to improve your vision. In this series Uwe Mester will guide you through a series of 4 lessons. You will get an audio recording of each lesson so you can improve your skills at home.

You do not need prior experience with the Feldenkrais Method to enjoy this 4-week series.  Please bring a mat or blanket with you and wear comfortable clothes.