Saturday, November 4th       3:00 - 5:00pm

Location: Sacred Mountain Studio, 215 College Street 3rd floor, Burlington (Directions)

Cost: $30

Registration: Register early with Uwe via email This email address is being protected from spambots. You need JavaScript enabled to view it. or phone (802.735.3770) as there is only limited space.

The lessons in this workshop will help you to dissolve tension in your neck and gain a clearer sense of how to carry your head without strain. You will gain greater range of motion by becoming more aware of your whole body.

The positive results of this workshop will not depend on stretching or softening your muscles, but on improving the effectiveness with which the brain coordinates and controls movements in your shoulders & neck. You will restore flexibility and vitality in a safe, pleasurable process.

You do not need prior Feldenkrais® experience to enjoy this workshop. Please bring a mat or blanket with you and wear warm comfortable clothes. Please register early, there is only limited space.