Saturday, November 11    3:00 - 5:00pm

Location : Zenbarn,  179 Guptil Rd. Waterbury Center, VT 05677 (Directions)

Cost: $30  ($25/ Zenbarn Studio members)

Registration: Register early with This email address is being protected from spambots. You need JavaScript enabled to view it.or This email address is being protected from spambots. You need JavaScript enabled to view it. there is only limited space


Moshe Feldenkrais, the founder of this learning method, argued that there is no ‘correct’ way of breathing. Instead he proposed that each situation and each functional activity require an organization to adjust its breathing according to its circumstances.

In this Feldenkrais workshop we will explore different aspects of breathing:

  • You will learn how the diaphragm and the powerful muscles of the pelvis floor work together and how you can begin to intentionally explore that relationship
  • Explore spaces in you for breathing to happen

Discover in this workshop your own breathing and what an impact it has on your overall posture and everyday life.

Prior Feldenkrais® experience is not necessary to enjoy this workshop. Please wear warm, comfortable clothes.