When: Saturday, December 9     3-5pm

Location : Zenbarn,  179 Guptil Rd. Waterbury Center, VT 05677 (Directions)

Cost: $30  ($25/ Zenbarn Studio members)

Registration: Register early with This email address is being protected from spambots. You need JavaScript enabled to view it.or This email address is being protected from spambots. You need JavaScript enabled to view it. there is only limited space

 

After Feldenkrais® lessons, many people describe feeling lighter, more aligned and taller. We often shorten ourselves by superfluous effort without being aware of it. This is a fun workshop where you can experience the sensation of being taller in a pleasurable way (actually most people “grow” half an inch in this workshop; we will measure the differences). Uwe will teach a series of Awareness Through Movement® lessons which will help you to find our own height the way nature intended.

You do not need prior Feldenkrais® experience to enjoy this workshop. Please bring a mat or blanket with you and wear warm comfortable clothes.