Improve your Vision - Series Basic (6 Lessons)
Improve your Vision - Series Basic (6 Lessons)
$36.00
While a vision training may not reverse your nearsightedness, farsightedness, or astigmatism, it has been shown to improve certain visual skills: depth perception, peripheral vision, field awareness, hand-eye coordination, contrast sensitivity, and balance.
Lesson 01 - Cardinal movements of the eyes
Lesson 02 - Moving the eyes with more ease
Lesson 03 - Looking along the horizon
Lesson 04 - Coordination of eyes and pelvis
Lesson 05 - Improving Peripheral vision (in sitting)
Lesson 06 - Crossing knees and coordinated eye movement