Eye Comfort: Seeing with Ease

This workshop invites participants to explore subtle Feldenkrais movements that enhance eye comfort, reduce strain, and improve visual tracking. Through gentle head and eye coordination exercises, you will develop refined sensory awareness, helping ease common issues such as tired eyes, headaches, and blurred vision caused by prolonged screen time or stress.

You do not need prior Feldenkrais® experience to enjoy this workshop. Please bring a mat or blanket with you and wear warm, comfortable clothes.

Location: 4 Palmer Street, Plattsburgh, NY 12901

Time: Sunday, February 22, 2026 2:00 pm - 4:00 pm

Cost: $ 40

Registration: Please register with Uwe Mester at movevt@gmail.com