Moving with Ease in the Garden

This workshop integrates Feldenkrais Awareness Through Movement® lessons with practical gardening tasks. It teaches participants to move with ease, reduce strain, and enjoy gardening for longer periods without discomfort. Suitable for all ages and experience levels, it emphasizes gentle exploration, body awareness, and movement efficiency.

You do not need prior Feldenkrais® experience to enjoy this workshop.

Location: 4 Palmer Street, Plattsburgh, NY

Time: Sunday April 27 2:00 - 4:00 pm

Cost: $35

Registration: Please register with Uwe Mester at movevt@gmail.com