Learn how the movement of the eyes affects the whole person

For many of our activities, the eyes are the initiator of the action. In basically all daily activities and sports, the eyes are fundamentally important to helping us orient ourselves in our environment – and the body moves in response to visual cues.

While vision training may not reverse your nearsightedness, farsightedness, or astigmatism, it has been shown to dramatically improve certain visual skills: depth perception, peripheral vision, field awareness, hand-eye coordination, contrast sensitivity, and balance.

The Awareness through Movement® lessons in this series are suitable for everybody. So if you know a friend who might benefit, bring them along! They can sign up here: https://www.vermontfeldenkrais.com/online-classes

This new 12-week series starts Saturday, January 7, at 10 am ET, with a repeat on Wednesdays (starting January 11th) at 5 pm ET.

Saturdays, January 7 – March 25, 2023

Wednesdays, January 11 – March 29, 2023